José Luis Gutierrez on Illusions and The Beginning of Freedom

What’s the most important life lesson you’ve learned? Or: what was your last moment of awe?

It’s important to keep in mind we’re not separate from the universe. This is one of the things taught by meditation. To see ourselves thinking without reacting to those thoughts because they’re not who we are but energy fields of our attention. This is the beginning of freedom. Last time I felt awe was improvising to a backing track this morning. Did I just play that?!